Workplace Wellness

Help your employees lead a healthy lifestyle with GoodLife Workplace Wellness.

GoodLife Workplace Wellness offers educational support and activity-based programming to assist your employees in reaching their health goals.

Why Workplace Wellness is important:

  • The most common barriers to adopting healthier behaviours are lack of willpower, lack of time, lack of money, and the absence of health education and activity based programming in the workplace.*
  • 35% of employees in a workplace experience high blood pressure, the #1 contributing factor to congestive heart failure.*
  • The Public Health Agency of Canada reports 70 per cent of an organization’s benefits costs come from six disease categories (cardiovascular, musculoskeletal, respiratory, digestive, cancer, stress). These conditions are preventable or modifiable through behavioural changes.*
  • The workplace can be a strong supporter of mental well-being. Management endorsement of daily physical activity, coupled with stress management strategies and mental health awareness training, are recognized as essential elements in building a healthy and psychologically safe workplace.*

Ask your organization – what is the cost of doing nothing?

Companies investing in a wellness strategy will benefit from:

  • Increased productivity and attendance*
  • Improved work quality and customer service*
  • Reduced sick days and benefits cost*
  • Improved retention and attraction*


Contact Information

One of our Corporate Account Managers will contact you within 2 business days with more information.

*The information and opinions contained on this website are for general information purposes only and do not render medical advice or opinion. While GoodLife endeavours to keep this information accurate, up-to-date and correct, all information provided is on an “as is basis” and GoodLife Fitness Centres Inc. (“GoodLife”) makes no representations or warranties of any kind, express or implied, with respect to quality, performance or fitness for a particular purpose. In no event will GoodLife be liable for any loss or damage including, without limitation, direct or consequential loss or damage, or any loss or damage whatsoever arising out of, or in connection with, the use of this website. Always consult a healthcare professional before starting any diet, exercise or personal training program.